Showering Is Bad
Research by the Genetic Science Center of the University of Utah found that showering could be bad for us. Although it is good to shower frequently, too much showering can kill certain important bacteria and viruses that live on or in our bodies, which leaves us less resistant to diseases. It also increases our risk of heart problems and causes the digestive system to work improperly.
A study on the indigenous people of Yanomami village in the Amazon revealed that they have the most diverse bacteria on their skin as compared to any other human population. They even had bacteria that were resistant to antibiotics, although they had never used antibiotics.
While the researchers believe that excessive showering by Westerners affects the diversity of the human microbiome, they never told us exactly how much we should shower.
So now I have to wonder just how much I am supposed to shower. Could be that my routine is all wrong, as I take a shower at least once a month, whether I need it or not! (Kidding...)
Coffee out on the patio this morning!
