Tuesday, August 3, 2010

Gotta Watch Those Nursing Home Vitamins...!

As all of us age, we know it's important for us to get our fair share of exercise.

It helps the circulation and the muscle tone, not to mention the cardio!

As far as the choice of exercise, it just depends on doing whatever you decide on and doing it on a regular basis! One thing to watch out for is to not over-do. This old guy might be able to handle a little more exercise than a lot of us, certainly more than I could handle!

Check this out...!

If you notice some of the older members of your family acting like this, you might want to check and see what kind of vitamins they have been taking...not to have them stopped, but to order some for your own use! What ever this old guy is having, I need some for myself!

How about some coffee on the patio this morning, my friends? Dance if you want to!


2 Tramps said...

Now that is rhythm! Sometimes Tramp 1 will burst into a little dance, maybe try to moonwalk but he can't touch that guy. Tramp 1 dancing is more like a Jerry Lewis comedy...

The cottage by the Cranelake said...

Whatever he´s taking I need it :-) :-) Fantastic!
Have a great day now!

Ben in Texas said...

Yep!!! I want some of what he's taking everyday!! Good grief at my best I don't think I could move like that guy!! Whew!!! I'm tired just watching that!!

Momlady said...

I don't know if I could keep up but I'd sure give it a hell of a try. Nah, who am I kidding?!

Catman said...

Are you kidding? That was Lady Gaga without the makeup and the outfits!

Selous Scout said...

Sheeeeeittt! I gotta get me some of what he's having!!!

JoJo said...

Good Morning My Special One
I couldn't get it to work but I can just imagine. I want some of those vitamins too. I used to dance up a storm. Oh well I am glad to still be breathing.LOL
Computer has been down and I was not a happy camper. Nice guy here in the park has it up and running again.
I'll have some of that wonderful Coffee my friend. Please

Mechanic in Illinois said...

I wonder if he took viagra and that's why he's doing the dance. Thanks for another great lesson.