Thursday, October 5, 2017

Your Heart And Coffee...!

I just read an interesting article about coffee, and all the good things that it can do for you. Needless to say, I wanted to share part of this article with all of you.

Coffee And Your Heart

People have long considered coffee to be bad for the heart, but recent studies have debunked these misconceptions. There appears to be no link between increased risk of heart disease and coffee. To the contrary, emerging evidence suggests that coffee is actually good for the heart

Overall, coffee has been shown to be a powerful ally with respect to cardiovascular health. Although the effects are stronger in women, moderate coffee consumption has proven to slightly decrease heart attack risk for both genders.

If you really love coffee, here is some even better news: Three to five cups of coffee a day can significantly reduce your risk of having a stroke. That’s actually quite a bit of coffee if you think about it. As if this was not big enough news already, java also helps to decrease the risk of congestive heart failure and coronary heart disease.

Of course, I've always known that coffee was good for me. Makes my heart happy to know my thoughts were correct.

Coffee out on the patio again this morning...OK?


Sixbears said...

Finally, something that tastes good, makes me happy and is actually good for me.

linda m said...

I love my coffee and always knew it had to be good for me. Guess all our coffee drinking at your house is going to pay off. Save my spot on the swing; I'll bring some donuts.

HermitJim said...

Hey Sixbears...
Kinda nice to have them all in one place, isn't it?
Thanks for stopping by today!

Hey Linda...
That would be nice, wouldn't it? Donuts are always welcome!
Thanks for coming over today!

JO said...

I read about this a while back and so I keep on drinkin it I figure I with size mug I use I get about 4 cups every morning. Maybe I should make more around lunch time.

Patio time is good

Hermit's Baby Sis said...

I already knew you had a happy heart, Bubba, but I'm glad to hear about the coffee. I'll make another small pot myself ... Wanna join me?
Big Hugs ~

taminator013 said...

Even more important is that coffee is good for everyone else's health. You don't want to get anywhere closer than 100 yards of me until I've had at least one cup.

My "Breakfast Of Champions": a cup of coffee and five cigarettes.................