Tuesday, April 6, 2010
Make A Little Music, Lose A Little Weight...!
Now this might just be one of the best ways to get someone to take the stairs that I have ever seen!
Many times, when we have a choice of taking the stairs...we don't. But if it were fun to do so, we might be more inclined to get some exercise. I think this is a pretty fun way to get a small workout.
Who knows? If this were more available...we could all benefit some...ya think?
In my personal opinion, this is pretty smart and very effective! Even the old guy in the video looks to be having a good time! How cool is that?
Now, my friends, let's get some coffee and sit outside on the patio. Pretty day outside!