You know how sometimes you start thinking that you might be a tad crazy? Well, here is an article that might help to stop that line of thinking.
When you’re thinking to yourself by silently talking or arguing in your head, it’s actually accompanied by tiny muscular movements in your larynx.
So any time you’re mentally talking to yourself, your body is also physically talking a little bit without your knowing it.
See? makes perfect sense to me actually!
Coffee out on the patio while the morning is still cool.